Do your hips pinch while squatting?

https://video.wixstatic.com/video/5e48ee_2f7a3325366f4defacff574acd37d649/1080p/mp4/file.mp4

Try this banded exercise before squatting and see if your hip pinch feels better :) For more mobility guidance sign up for online coaching! amazing deals happening now for Black Friday. Sale ends November 29th. www.bencherathletics.com